Why Wim Hof?
The Wim Hof Method is a way to tap into the hidden power in natures gifts of Oxygen & Cold Exposure; to unlock the true potential inside yourself to achieve significant health benefits.
The Wim Hof Method
Become Happy, Healthy & Strong!
Life, Health, Success Coaching
Transform your perspective on Life;
"To shift perspectives, so we can live more authentic, healthful, mindful, meaningful and successful lives; free from the psychological, emotional and physical pain of our stories; in doing so, becoming Happier, Healthier, Stronger and more Successful versions of ourselves".
Who is Wim Hof?
“The Iceman” Wim Hof has baffled scientists for years with his ability to endure extreme temperatures and altitude. His secret lies in a method that mirrors the hard effects of nature to the innate immune system. Our bodies evolved to survive in a wide range of environmental conditions, but most people live in a very thin band of comfort. In order to re-discover the body’s potential you need to increase the types of stimulation that your body feels. This means getting just a little bit out of the comfort zone. Nature taught Wim to control his internal thermostat and you can, too. Wim is not exceptional. As he often says “What I am capable of, anyone is.”